The 411 on C-Sections
Season 2 Episode 21
This week, motherhood and mental health expert Alyson Hempsey and pelvic floor physical therapist Dr. Marcy Crouch are talking about the history of C-Sections, medical reasons why you might need a C-Section, and the difference between VBAC (Vaginal Birth after Cesarean) and TOLAC (Trial of Labor after Cesarean). Did you know there was a difference?
In this episode, you’ll get an overview of what exactly a Cesarean Section (C-Section) is and how it is performed. There are several medical reasons why a C-Section might be necessary, but as you know, here on No Mama Left Behind, there is no judgment. If you WANT a C-Section, that is reason enough to have one.
Dr. Marcy discusses the risks associated with C-Sections, and also the benefits (the biggest one being that it is literally a life-saving surgery). Dr. Marcy also shares her top recovery tips, and Alyson chats a little bit about the mental recovery post-cesarean.
Did you have a C-Section? We want to hear your story. Please email us at nomamaleftbehindthepodcast@gmail.com
Selected Links From the Episode:
For recovery tips after a C-Section, check out Dr. Marcy's Postpartum courses. She teaches you everything you need to know about supporting your abdomen and helping your scar heal.
If you would like to learn more about maternal mental health, navigating matrescence, and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
- Use code "NMLB" for $5 off Alyson's SOULtime guide here
- Sign up for early access to Dr. Marcy's Birth Prep and Postpartum courses
Looking for a baby carrier? We’ve partnered with CO Family Gear to give you $20 off the CO Carrier. Use code NOMAMALEFT20 for $20 off a complete CO Carrier set.
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