Everything You Need to Know About PCOS
Season 2 Episode 20
Cory Ruth @thewomensdietician
This week, motherhood and mental health expert Alyson Hempsey and pelvic floor physical therapist Dr. Marcy Crouch sit down with a very special guest, Cory Ruth, who you may know as @thewomensdietician on Instagram. Cory is a registered dietician and women’s health expert who works specifically with women to help them better understand the powerful connection between the female body systems and optimal health.
Cory struggled for what seemed like forever with irregular periods, anovulatory cycles, and ridiculous weight gain even though she spent the majority of her time focusing on “healthy eating” and “exercising.” Then, she received her PCOS diagnosis. Polycystic Ovary Syndrome (PCOS) is one of the most common causes of female infertility, affecting as many of 5 million women world-wide. Since her diagnosis, Cory has dedicated her career to educating and empowering women to take back control of their health, weight, and vitality to finally become the BOSS of their PCOS.
If you have PCOS, we would love to hear your story. You can DM us on Instagram or email us at nomamaleftbehindthepodcast@gmail.com.
Selected Links From the Episode:
Connect with Cory
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