Motherhood wellness expert Alyson Hempsey and pelvic floor and women’s health expert Dr. Marcy Crouch are here to share with you all things pregnancy, postpartum, and motherhood.
Follow Dr. Marcy Crouch on her Instagram
Dr. Marcy Crouch is a Mama to Jonathon and William and received her Doctorate in Physical Therapy from the University of Southern California in 2010. Since then she has completed the necessary training to be a Board Certified Clinical Specialist in Women’s Health Physical Therapy. She is the founder of Down There Done Right, an online program that is the NEW standard for birth prep and recovery. Marcy has spoken at national events, contributed to popular blogs and magazines, and is having candid and powerful conversations about women's health and how we NEED to do better.
Learn more about Dr. Marcy Crouch
What Mamas Are Saying
“This podcast is a must listen! Totally raw, real, and SO helpful in learning about what our bodies, hearts, and minds need after giving birth. So funny, ridiculously relatable, and if you don’t have many friends like myself it’s the best coffee/wine date a girl could ask for.”
“I’m so happy I found this podcast. They don’t shy away from topics that society has taught us to keep quiet about. They have a fierce advocacy for all things women and mothers and I walk away feeling empowered.”
“Thank you for bringing comedy and lightness to the MANY topics in relation to child birth, postpartum, and etc. You rock!”
Follow Alyson Hempsey on her Instagram
Alyson is a Mama to Ellie Jane, therapist, Air Force wife, and Mama wellness coach at The Honest Peach. After experiencing the challenges the postpartum period brought, she knew something had to be done to help Mamas everywhere. Using her education and experience working in mental health, she created her eMBRACe model, a holistic framework to help mamas thrive in motherhood. Her passion is working one on one with Mamas to help them thrive and discover their true selves.
Learn more about Alyson Hempsey
