#bootyholeprobs
Season 1 Episode 14
In today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey get very vulnerable. Today, they're talking all about constipation, hemorrhoids, poop...you know...the things that are totally normal that no one ever talks to you about. Alyson describes her harrowing experience with constipation post-partum, that undoubtedly had an effect on her mental health. Marcy talks about an actual, clinical tool used to determine if your poop is considered "normal". Just remember, Mamas... everyone poops. Nothing to be embarrassed about when it comes to this episode!
Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.
Selected Links From the Episode:
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
-Use code "NMLBVIP" for 10% off Dr. Marcy's Postpartum courses
- Use code "NMLB" for $5 off Alyson's SOULtime guide