Conscious Parenting with Guest Bryana Kappadakunnel, LMFT
Season 2 Episode 2
Bryana Kappadakunnel, LMFT
In today's episode, motherhood wellness expert Alyson Hempsey and pelvic floor and women's health expert Dr. Marcy Crouch are joined by psychotherapist Bryana Kappadakunnel from @consciousmommy. They talk all things parenting; from owning and deciphering your triggers to the importance of mothers being mentally well so they can support their kiddos. If you've been wondering what it means to be "conscious" as a mom, this episode is for you!
Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.
Selected Links From the Episode:
Learn more about Bryana and her mission and course offerings on her website, and check out her Instagram page.
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
-Use code "NMLBVIP" for 10% off Dr. Marcy's Postpartum courses
- Use code "NMLB" for $5 off Alyson's SOULtime guide