All About Your Tailbone
Women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch has the pelvic floor today to share with us everything you need to know about your tailbone: what it is, where it is, and how your tailbone can be affected during pregnancy and birth. Along with motherhood wellness expert Alyson Hempsey, Dr. Marcy does a deep dive into everything you need to know to help prevent tailbone pain while you’re pregnant and after you’ve given birth.
There is a lot of misinformation out there on proper pain management when it comes to your tailbone. Dr. Marcy wants you to know EVERYTHING you need, from what products to search for, to proper posture techniques, in addition to some symptoms you may experience that should be evaluated by a pelvic floor PT.
If you have experienced any tailbone pain, fractures, or dislocation after giving birth, you definitely do not want to miss out on this episode. And, if you’re currently pregnant, this is a great episode to learn what you can do to help prevent any issues with your tailbone during your pregnancy and labor.
See you on the other side, Mama!
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Want more support, Mama?
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- Sign up for early access to Dr. Marcy's Birth Prep and Postpartum courses
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