Amy Schemper
Body Fit by Amy
Amy Schemper @bodyfitbyamy
Amy Schemper is a Personal Trainer and Fitness Instructor with 15 years working in the industry, and a busy mom of 2. She has a Master’s of Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech and is a Prenatal/Postnatal Exercise Specialist.
Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. Now the BodyFit Community includes over half a million subscribers, spanning 180 countries!
In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. She has trained clients of all ages and all fitness levels. A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. In 2014, Amy was one of the Top 5 Finalists in Women’s Health Magazine’s Next Fitness Star Contest, and has been featured on Good Morning America, Extra, and The Doctors. Amy is originally from VA, spent a few cold years in Chicago, and now lives in Los Angeles, CA with her husband Kurt, and her two children.